Grief & How To Survive The Holidays.
After your mom or dad dies, it can seem nearly impossible to feel the holiday magic. How will we survive the holidays?
To Bounce Not Break
(support for living with grief)
To Bounce Not Break
(support for living with grief)
Year 2023
Are You Living An Authentic Life After Your Parent’s Death?
I've been holding onto what feels like a shameful secret—that even though my mom dying was and is my most painful and heartbreaking life event, after her death I was finally able to be my true self.
Parent Death & Grief–Will It Ever Get Better?
Life changed drastically when my mom died. The grief felt like someone turned on a distorted selfie filter--the world looked strange, oddly sharp yet out of focus. I didn't think it would ever get better.
How Does Music Affect Your Grief?
Does music help your grief or make it worse?
Why I Don’t Visit My Mother’s Grave.
I’ve never visited my mother’s grave. Do I feel guilty about it? Yes. Am I going to do something about it? No.
Grief and the ADHD Brain
People with ADHD and neurodiverse brains have different challenges and experiences with grief.
Is There A Wrong Way To Grieve Your Parent’s Death?
Is there something wrong with the way you're grieving? Is there a wrong way to grieve your parent's death?
Death By Grief–When Your Parent Died Of A Broken Heart.
Your parent's death certificate won't read "death by grief", but it's possible to die of a broken heart.
Do This One Thing. (Because You Never Know Who Is Grieving.)
You never know who is grieving, but there's one thing you can do to make a big change.
The Unfinished Business of Grief.
When your mom or dad dies, you may realize some unfinished business..