It’s Christmas, But My Mom Is Dead. (Can Holiday Magic & Grief Coexist?)
How are we supposed to feel the Christmas spirit when we've lost a beloved person? Can holiday magic and grief coexist?
To Bounce Not Break
(support for living with grief)
To Bounce Not Break
(support for living with grief)
Year 2024
Grief and Family Dynamics: What’s Your Grief Type?
Let’s talk about the different roles we play in family or community grief. Do any of these temporary grief archetypes sound like you?
How To Survive When Grief Gets Worse in September.
If you are grieving the death of a parent or a loved one, your grief might feel even worse in September.
Addressing Childhood Trauma: Navigating Grief and Transformation
What does grief do to your past trauma? What happens to unresolved trauma after your parent dies? Is it time to change your life?
10 Things You Should Do For Someone Who Is Grieving.
If you know someone grieving a death, this post is for you. If you are the person in grief, send this post to your trusted people.
Can Grief Motivate or Inspire You?
When my mom died, life simply stopped. Her death snipped the thread that held me to the earth, to a life where I could see possibilities ahead.
Can You Do It Alone? Does Grief Need A Witness?
I recently heard someone say “grief needs a witness” in a YouTube video. But to be told there is something essential we need in order to heal our grieving hearts feels like a kick in the teeth.
Forgiving Yourself For Choices You Made Before Your Parent Died.
Are you still beating yourself up over things you said or did when your parent who died was alive? It's time to forgive yourself.